• Our body cannot create a perfect cell without the vitamins, minerals, proteins and fats necessary to build it and can only function properly when it has all the nutrients it needs

• If we feed our cells correctly, the new ones should be just as good as the very first cells we had when we were babies

• If the tissues are injured by trauma, infection or disease, as these damaged cells are replaced, this damage can be rectified, and with perfect nutrition, you can create perfect replacement cells

• Our body defence systems require all the nutrients necessary to enable to identify viruses and bacteria or abnormal cells, and then we need antioxidants to help it repair oxidative damage

• In today’s polluted world many of our foods are depleted of the nutrients they would have contained if they had been grown and prepared in optimal situations and we need more protection, especially with antioxidants, than our grandparents

• Many modern scientists believe nutritional deficiency is a major cause of today’s diseases and that nutritional medicine can allow the body to heal itself

• With inadequate nutrition, our body degenerates faster than it should be just like a car made with cheap materials falls apart