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To reach our Healthy Weight
The number of Canadians who are overweight or obese has increased dramatically over the past 25 years. Statistics Canada reports that two out of every three adults in Canada are overweight or obese.
Obesity is a risk factor in a number of chronic diseases. Poor eating habits and physical inactivity can lead to obesity.Achieving and maintaining a healthy weight is important to reduce the risk of those diseases and improve overall health.
I am a "Certified Team Leader" in Partnership with Dr.Strand in his « Healthy for Life Program ». He is the famous doctor in America and also well known worldwide. After many years of medical research, Dr. Strand started in 1996:
« a proven system » which recommends:
- A healthy diet
- Physical activity
- Cellular nutrition
« a proven system » which protects our health:
- By lowering high blood pressure and cholesterol levels
- By decreasing the risk of heart disease and diabetes
- By losing weight and maintaining a healthy weight
- By avoiding or decreasing the dependence on medication
If you desire to become proactive with your health and want to learn about establish healthy lifestyles, you can join one of Dr. Strand's programs and receive a rebate of 20% if you use my discount code « ellis ». www.releasingfat.com
Save 10% on the protein, bars, and NSF nutritional supplements Gold Medal, by communicating with me.
I am committed to help and support you in changing your lifestyles.
Dorothy Ellis
Fitness, vitamins & nutrition technician
Partner with Dr. Strand for a Healthy Life
Telephone: 819-394-2156